Your Three Types of Memory
And how you can optimize sensory, short-term, and long-term memory for better learning.
Have you ever wondered how you can still recall the scent of summer rain from your childhood?
You can find the reason for it in the architecture of your memory, which is broadly categorized into sensory, short-term, and long-term memory.
In this article, you’ll better understand these three types of memory and leave with practical ways to enhance your learning practice.
Understanding the 3 Different Types of Memories
Since 2018, I’ve explored neuroscience, brain research, and cognitive psychology, driven by my mission to help people learn smarter. I shared how-to guides for applying learning science to reading, online courses, websites for learning, and knowledge management.
One area that continues to fascinate me is memory — because it forms the foundation for how we learn. You can put your memory into three main categories: Sensory, Short-term Memory, and Long-term Memory
