“Journal what you love, what you hate, what’s in your head, what’s important. Journaling organizes your thoughts; allows you to see things in a concrete way that otherwise you might not see. Focus on what you think you need to find in your art.”Journal Your Way Through Anxiety To Have A Better Relationship With Your Emotions6577Matt LillywhiteEva Keiffenheim, MSc·Dec 24, 2020What a nice summarizing quote - I 100% agree on the power of journaling. Thanks for sharing, Matt!