Photo by Cassidy Kelley on Unsplash

How to Get Out Of Your Head in Under Five Minutes

A quick guide to shaking your body for energy circulation

Shaking is a powerful tool to move from your head inside your body. This technique can help when feeling frustrated and powerless. Shaking your body is free of cost and easy to do. Here’s how.

How to know that it’s time to shake?

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Eva Keiffenheim

Eva Keiffenheim

Learning Enthusiast and Writer with +2M Views | Elevate your love for learning with my free, weekly Learn Letter: http://bit.ly/learnletter

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